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How Masturbation Can Improve Your Sex Life

Posted on 15th May 2017 @ 10:03 AM

Solo sex has even more perks than you think.

 
How Masturbation Can Improve Your Sex Life

By: Natasha Burton                                                               

Getting “down” with yourself is likely something you've been doing since your teen years. It's no secret that masturbating can provide a needed release, or even escape, from stress – and it certainly curbs those horny feelings. But what you may not know is that engaging in a bit of self-pleasuring can also add a boost to your relationship – now that's a win-win.

Allows You to Learn What You Like

Many guys use masturbation as an opportunity to try out new moves – and hone old favorites. After all, how would you know how much pressure you like (or don't) and what speed you prefer if you don't try out some options first? When you do the solo sex thing, you learn what your body likes and you have an easier time teaching your partner how to send you over the edge. You may even consider adding a toy to your routine – try Durex's Play® Vibrations Ring – to mix things up.

Improves Stamina

A few things happen when don't regularly get down with yourself. First, you're more than likely always thinking – or, more accurately, obsessing – about sex. Second, you'll probably finish pretty quickly when you do get some from your partner – which, hey, is totally normal and happens, but isn't always ideal. Masturbating a couple times a week allows you to slow down when you're having sex with your partner and work on pleasing her without cumming too soon.

Provides a Sexual Outlet

Whether you're single or in a relationship, you're still likely thinking about sex more than you're getting it. Solo sex allows you to get a release whenever you crave it, keeping sexual frustration at bay, especially if your partner isn't in the mood as often as you are. Plus, sometimes nothing helps you recover from a stressful day at work better than a little “you time,” right?

Keeps the Pipes Healthy

According to some experts, regular masturbation improves your immune system and helps your prostate function more effectively. On top of that, your emotional health benefits as stress is decreased. All of this together keeps you healthy, strong and, presumably, able to have more sex with your partner. Anything that you can do to help your overall health and wellness, after all, can improve your sex life – and in turn, well, the whole of life itself.

References

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